Bipolar disorder is a complex mental health condition known to cause extreme mood swings that include episodes of mania, hypomania, and depression. These mood episodes can vary in duration and severity, significantly affecting your thoughts, emotions, behaviors, and overall functioning.
The condition typically emerges in late adolescence or early adulthood, although it can develop at any age.
The three main types of bipolar disorder include:
Bipolar I involves at least one manic episode, possibly followed by hypomania or major depression. Mania features elevated mood, impulsivity, and risky behavior, sometimes requiring hospitalization.
Bipolar II involves hypomanic episodes alternating with major depression. Hypomania resembles mania but is less severe and usually doesn't require hospitalization. Depressive episodes are severe.
Cyclothymic disorder features chronic mood swings between hypomania and depression, though less severe than full episodes. Still, it can impact functioning and quality of life.
Symptoms of bipolar disorder can vary depending on the type and phase of your illness. During manic or hypomanic episodes, you may experience:
In contrast, depressive episode symptoms include:
If you experience any of these signs, call Point of View Mental Health for an appointment for an accurate diagnosis and effective treatment. Moreover, call 911 or go to your nearest emergency room immediately if you have thoughts of death or suicide.
At Point of View Mental Health, Thomas typically treats bipolar disorder with a combination of medication, psychotherapy, and lifestyle modifications.
He may prescribe a mood stabilizer to balance your moods and prevent episodes of mania or depression. He may also prescribe antidepressants or other medications to manage depressive symptoms, although they’re often prescribed cautiously to avoid triggering manic episodes.
Psychotherapy, particularly cognitive-behavioral therapy (CBT), psychoeducation, and interpersonal therapy, can help you manage symptoms, develop coping strategies, and improve functioning.
Lifestyle modifications like maintaining a regular sleep schedule, minimizing stress, avoiding substance use, and engaging in regular exercise and self-care can also support your overall well-being and symptom management.
If you have signs of bipolar disorder, reach out to Point of View Mental Health today by phone or online to schedule a consultation.